How to deal with childhood trauma. I’m suffering from PTSD that’s what I think.
I don’t understand how to deal with it…😔
I can’t tell and talk abt it in my family, i just pretend normal all the time in front of everyone. No option to see a psychiatric. I don’t understand wht to do…
feel you on this one . honestly, literally . :(
Did u also gone through this kinda situation
yeah , literally still continuing to go through , it but i just look at it like its god’s doing and hes not doing it for no reason .
also sorry im late , i needed some time to myself
Yeah it’s okay…may God give u nmore strength.
Well that quite sensitive topic… You can’t share it to anyone you don’t trust blindly. Even sharing to counselor and psychiatrist feels stranger. Best way to deal with this is to write it in a dairy or notebook by hand, not e-copy, it will lighten your heart and share it to someone when you find one.
Thank u. U really got wht im feeling now. Bt i was quiet abt it for so many years. Vo toh iss app ki vjh se yaha bina identity reveal kiye bta skte h sb toh…
Idk wht to do…
Ujjwal @ujjwals
Yes you can post your trauma anonymously and share to Public… Maybe it will lighten your heart.
I just hallucinate those scenes in every moment i think abt it. Fir smj aata h ye sb sach nhi h…I’m just overthinking all that…
Don’t know how to deal with it…
Ujjwal @ujjwals
Hallucinations means just imagination or real images in your mind?? So what happened to you in childhood if you feel comfortable to share?
It’s like sb mere samne ho rha h wapas esa lgta h…idk ye imagination h ya hallucination. I don’t even know if iam comfortable to share or not…
Ujjwal @ujjwals
That’s flashbacks not hallucinations. Hallucinations me real images dikhte hai even eyes open. And yes that’s hard to deal with, sone nahi dete raato me.
Yeah i think muje hallucination hi hote hai…as same as u described…vps vhi sb dikhta h…nind nhi aati eyes open rkho toh vhi dikhta h bnd kro jbrdsti fir bhi vhi sb jese real me aawaje sunai deti h pr asal me kuch nhi hota h jb vps dekhu toh sb apni jgh shi hota h thodi der baad…
Ujjwal @ujjwals
Okay buddy got it… So hallucinations are chemical imbalances in brain when mental pressure is beyond limit. You need to share this to someone comfortable and if still you have this than you should consider psychiatrist for medications, I saw lot of people solved it by medication. Solve this earlier otherwise it will grow with time.
But how…i can’t talk to anyone. U can check …i have posted about this in detail. If u can give any suggestion there…??
In another post i have shared all in deail with same tags. U’ll find it easily.
