Sharing Our Innermost Thoughts

Yayyy yess

<3<3

Exactly 😅

Haha😂 So finally were you able to achieve that?

40% yes, working on remaining 60

Wow that accuracy… which one is done waking up early? which ones left?

Waking up early, working out, healthy food is done
Being consistent, productive and reducing screen time are some things I’m working on

For me Waking up early, productivity, healthy food is done
Workouts need to work on that and my procrastination

Oh damn! I didn’t know you were up for it too :)
I was struggling with procrastination too. But thankfully I overcame it. I’m sure you’ll do it too!
Do you prefer home workout or gym?

Oh no no I’m not doing it like your case. Just working on getting to the best version of myself. Woww how did you overcome procrastination pls send some tips here too. Workouts…(cont)

Workouts … since I’m working on these nowadays … I do home when I’m very busy but my go to way is playing intense sports and biking. But that comes with inconsistency. Have to work on that exactly.

Nice!! I play sports too!
So for procrastination, I started setting targets and rewards. Like i used to set a target that is to be completed in the given amount of time and if I do it successfully I used to reward myself with something I like and trust me it feels so good. On days when I couldn’t do it, i started feeling guilty and that guilt helped me to overcome it.

I think once you overcome procrastination, you’ll be able to tackle inconsistency much easily

Yes this makes so much sense… This is the reinforcement strategy … why did I not use it already😅. Definitely going to now … rewards like ?

Yup might be true as well. You mentioned workouts done. What do you prefer? Do you do gyms , sports or home

Like watching an extra episode of my fav series and not feeling like I’m wasting my time, eating junk (limited amount tho) coz I’ve been eating healthy, online shopping lol XD

Umm I do home and sports.
I like gymming too but time constraints

Haha sounds good… for many junk foods … I created my alternatives which are super healthy. Food management is my very strong suit honestly

Yup same time and distance constraints. Also gym crowd is not my type of crowd. I prefer competitive sports crowd and I feel better after playing in an open space.

Tell me more👀

Yeah I totally understand.
For me it’s hygiene issues too. I am obsessed with hygiene so I can’t stand people using machines with dirty hands and stuff

Ikrr! And smells too why would I do that lol
Also for productivity I’d advice you to start with time tracking and then calculate efficiency output for tasks lmao. After a week it gets easy. In short documentation helps

Can you cook? There’s a lot of cooking tips with which you can change unhealthy dishes into healthy ones. I cook paneer dishes a lot which are super tasty. I have created a startup for solving a lot of sugar/junk food problems so not comfortable discussing that publicly though

Wow! That’s nice! What is your startup about?

Ohh right! I’m gonna try this💯

Trying to make es. AA+FA centric tasty and fast available food unlike current state where everything is sugar/carb centric. Make sense?

What’s the deleted message?

Yes kind of🤔

I sent it like a normal message instead of replying to your message

Might not be worth doing it right?

It’s absolutely worth doing coz people are moving towards healthy food and becoming health conscious lately. This is actually a very good idea. And if the food is tasty with reasonable pricing, you’ll surely attract many customers.
How’s it going tho?

I just heard someplace Ashneer grover in a shorts vid saying there are millions more people who do not care about healthy food than those who do. Btw just started this is not my main project (not my field). Only started coz I have been saying this to everyone around me and medical people for years now yet no one is working on it. Fed up so out of curiosity I started talking to some Chinese suppliers about prices of buying bulk protein lmao.

See I think there exist a niche market for these kinda products. People are becoming health conscious but they hardly compromise on the food and taste I guess.
According to Ashneer people care much about how the product taste irrespective of what it contains and he said so after tasting some product which wasn’t as good.
If you gonna give people protein rich healthy jalebi with exact same taste, why won’t they have it?lol.
I love icecream so I used to have it no matter how healthy I’m eating but then I got to know about Brooklyn Creamery which gives me exact same taste but has very low calories like 50-70 per serving. So I switched to it.

This is what I think.

Although this is not your main project but I think you are doing a good job!!

Yup that is exactly how I think which is why the initiative but after trying out some things apparently it’s very hard. That’s expected though. Also would you like to stay in touch?

Right, scaling a startup can be hard but possible.

Yes sure!

Thanks just want to point out Brooklyn Creamery reduces calories by removing fats from ice creams and adding other sweetners etc. Diff tangent tho… don’t mean to argue

Oh I wasn’t quite aware of this. Thanks for letting me know