How long can anxiety last, because it’s driving me crazy now. This is my final year of graduation, and this pandemic has changed everything. Our college has informed us that there won’t be placements anymore… and since I got that news I am shattered completely.
I think this anxiety is very bad. I feel irritated when somebody talks to me or asks me about my career and job plans. I feel afraid when I think about my future. I wish if only I learned some skills online to sustain my family. Please help me out. I can’t bear this feeling.
it’s okay to escape from anything. you may want to immerse in some loud and strong beat music at first [ my suggestion: party shot and party forever ]. This two songs help me relieved when i’m afraid of some coming up events. I will be rooting for you here, when you feel irritated to talk about it, then try to start from things that you can accept such as what is you passion ? what you want to bring to the society ? Start from your aim, goals and dream. you can do it, think’in bout it slowly and no rush. No need to be super stressful and let it happen like river flow.
