How do you know if you’re in depression?
Ask psychologist or psychiatrist?
Do not have the budget for it.
How are you feeling?
Very edgy and emotional. Especially when I’m alone. When I’m with people, I’m very normal. Every little thing is triggering. I’m sleeping wayyyy tooo much.
I think if your daily work are affecting too much bcz of your mental health maybe that’s where depression thing starts… Else it’s anxiety stress etc which will be better after sometime…
Oh okay. Thank you for that.