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If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

How do you deal with trauma? My mind sometimes just decide to replay everthing😩

Profile picture for Now&Me member @anujvohra
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Profile picture for Now&Me member @anujvohra

anuj @anujvohra

Learn meditation do move away from memory and mind. What kind of trauma you had


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