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Profile picture for Now&Me member @toxichousehold2

🧸🎀 @toxichousehold2

How do I stop thinking? I haven’t slept well for months and I’m so tired

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Profile picture for Now&Me member @toxichousehold2
7 replies

Satyam Agarwal @satyaa

You should try meditation at night and morning after that journaling at night
And whenever you feel like you’re drifting away in your thoughts note it down whatever it is let if flow it’ll definitely help you

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Anonymous

Find out what’s bothering you
On what topic you are overthinking?
After that someone could help

Profile picture for Now&Me member @toxichousehold2

🧸🎀 @toxichousehold2

Where am I currently in life

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Anonymous

Do you really need this answers?
U can move ahead with knowing this one
Right?

Profile picture for Now&Me member @toxichousehold2

🧸🎀 @toxichousehold2

If I wouldn’t I wouldn’t be here asking for help

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Anonymous

My favorite sleep meditations are by Unlock Your Life & Jason Stephenson. You can find them both on YouTube. 🤍

Satyam Agarwal @satyaa

I assume you do affirmations as well
Do you?
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