How do I stop thinking about work after coming from work , its draining me everything nd i keep on working even after coming from work

Do deep breathing...
Close your eye
Inhale for 5sec.
Hold it for 5sec.
And exhale for 5sec.

Listen your favourite happy song(not that sad one)

Give yourself atleast 3-5 minutes...

hgggbbss

Karma

Addiction

Feeling lonely It’s like I’m not even here 😕

Lonely

Are you insecure about something in your life.. If yes then what is it? 

3am Thoughts

People say you fall in love, but fall is such a sad word when you think about it. Falls are never good. You fall on the ground, you fall behind, you fall to your death. 
Whoever was the first person to say they fell in love must have already fallen out of it. Otherwise, they'd have called it something much better. ~ROH 

Books

I've never been good at anything but learning and school stuff. But suddenly it turns out that there are plenty of people better than me and I'm mediocre at best.
I feel kinda indifferent, but at the same time it's sad that I don't have any talent to be proud of

Education

Beger net ki life black and white jaise lagne lgti hai

Hey everyone.
How was your weekend? 

Life

I lost my dad five years ago, I'm still grieving and trying to deal with the loss. I'm not allowed to express what I feel at home, if I ever cry thinking about dad I get scolded and I get called horrible names. I'm drowning with this toxic environment around me I'm tired of faking that nothing is wrong. This is the only way I am able to express what I feel. 

I am insecure about my body. I just hate my body rn. I am looking fat in every pic and it just makes me cry. Like why am I like this? I am not cool in showing my body to anyone. What if they see the stretch marks all over my body and they are gonna hate me or just leave me

Sharing Our Innermost Thoughts