How do I help my teenage sister be more confident? She has really low self esteem and hates her self. I try to tell her good things about herself but I don’t really know what to do or what to say to her.
Don’t tell her. Create instances where she is able wade through and then just show her success.
Maybe do some fun activity with her which she is really good at. Let her see those good traits in her that way . Perks of doing this - you get to bond better with her. It’s win win for both of you.
Dont do that. Thats actually annoying. Just be there for her. And support her. She’ll herself start opening up and will gain confidence.