How do I help my teenage sister be more confident? She has really low self esteem and hates her self. I try to tell her good things about herself but I don't really know what to do or what to say to her.

Don't tell her. Create instances where she is able wade through and then just show her success. 

Maybe do some fun activity with her which she is really good at. Let her see those good traits in her that way . Perks of doing this - you get to bond better with her. It's win win for both of you. 

Dont do that. Thats actually annoying. Just be there for her. And support her. She'll herself start opening up and will gain confidence.

Family

How to deal with self hatred and extremely low self esteem?

3am Thoughts

does anybody have any tips on how i can grow my self esteem and confidence ? i’m going into high school and i wanna change my outlook on life and be more confidant and open.like i wanna be the type that isn’t afraid of crowds and putting their opinions out there.someone who doesn’t care abt what other people have to say. 
any tips?

Growing Up

How do you actually become more confident and calm like I need steps here 

Self Love

I'm so envious of people that are confident. Who are fearless. Who doesn't care about what other people think of them, even if it seemed like the world is against them.

I just have this self-loathing crap and anxiety that is slowly suffocating me. Along with intrusive thoughts that are getting so annoying.

Most of the time, I wonder why I am like this.

Self Esteem

To all those who are going through a tough time: 

"There is light at the end of the tunnel" It sounds like a cliche, but it's true and I say that with experience. There was a time in my life when I hit rock bottom. "Anxiety" and "low self-esteem" fought like mighty warriors in my heart and mind. Anxiety shot arrows in my heart to cripple it, and "low self-esteem" encapsulated my mind telling me I'm not "good enough". However, a shed of hope acted like my knight in shining armour, and kept me going. Today, I have reached the end of the dark tunnel. "Self confidence" has built a barrier and blocked low self-esteem from creeping in my mind, "optimism" protects my heart from the daunting arrows anxiety shoots, and "positivity" helps me imagine a brighter future. Keep going, and you will find your way some day. Life is not what happens to you, but it's the choices you make that make all the difference.

Sharing Our Innermost Thoughts