How do cure depression and overthink?
Do the things that make u happy โฆlike some type of hobbies โฆ donโt think for the cause of sadness and try to divert ur mind to happy things โฆit will work if u try โฆ
Overthink constant rehta hai ,chahe Kuch bi kr le hm๐ฅฒ๐
Yeah โฆbut we have to try firstโฆ
Ya tried ๐bt it doesnโt affect at all
Sorry thenโฆ