Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊMental Healthβ€ΊThought

@sangita127

How can I work on myself?
Not be jealous, not be angry and make decisions which hurt my beloved one,have lost of mood swings,?how can I stop being toxic?

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Profile picture for Now&Me member @ignored_guy
Profile picture for Now&Me member @pranav888
Profile picture for Now&Me member @justseeking
Profile picture for Now&Me member @jyot
38 replies

Anil Kumar @ak9

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Shall we talk?

@sangita127
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Yeah

Anil Kumar @ak9

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Hi

rjs @rohanmeet

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Sangita text me

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Anonymous
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Toxic like how? Can you explain.

@sangita127
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Sure

Suraj Latane @suraj5496

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Go for meditation it will help you a lot

Profile picture for Now&Me member @ignored_guy

Unknown @ignored_guy

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Start exercise wake up early listen good music meditation spending time with friends family…

Profile picture for Now&Me member @pranav888

Pranav @pranav888

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You are not being toxic, first stop thinking about it! And second, you can work on yourself by first realising where is it that you wanna work on and then make a Plan Of Action! I can help you, if you need help!

@sangita127
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Yes i need help

Jigar Saxena @jigar_1102

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work on yourself
yoga krle

Veddiex @veddiex

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Realising that you are is the first step towards being a better you. Congratulations πŸŽ‰
Mhm…there are lots of methods to it… Acceptance is one of em, work on yourself, self love is also one of em, What makes you think you’re toxic and stuff?

Profile picture for Now&Me member @justseeking

Satyajit @justseeking

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Wanna chat?

abhishek @banras

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Hi

Profile picture for Now&Me member @jyot

jot @jyot

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Hi Sangita !!

Can I help u in this.

Profile picture for Now&Me member @avika_singh

Avika singh @avika_singh

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I can help you as i also went through this kind of stage

This thought has been deleted by the thought author
This thought has been deleted by the thought author
@sangita127
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Hi

Profile picture for Now&Me member @avika_singh

Avika singh @avika_singh

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Hey

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Anonymous
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I’m suffering with anxiety.please help me

Profile picture for Now&Me member @avika_singh

Avika singh @avika_singh

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What are you anxious about?

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Anonymous
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I don’t know, but I’m not sleeping well

Anil Kumar @ak9

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What should I do?

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Anonymous
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I’m not concentrating on my work

Anil Kumar @ak9

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Yeah, but I’m going to gym

Kuldeep Pathak @kuldeep21

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Avika can i ask you a question i had this in my mind for quite long time
Why do you think people after breakups cry so much and feel so much pain
I never understood it,i mean two people spent time together then when things got south they part their ways then why they feel so bad about it

Profile picture for Now&Me member @avika_singh

Avika singh @avika_singh

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Cause they’re human beings and have emotions lol

Kuldeep Pathak @kuldeep21

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Srry i kinda mixed the posts in my earlier answer
I will just say embrace yourself,dont think much about the outcomes and try to stay positive and happy as much as you can

rjs @rohanmeet

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I think before u react just place yourself in your opponent place things will be better and under your control

rjs @rohanmeet

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I had some personal issues if u can help

noumon @noumon

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Message me sangitha

noumon @noumon

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Message me sangitha

Profile picture for Now&Me member @lucifer_10

Ayan Singh @lucifer_10

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Ig sometimes its good to accept our flaws. I mean we’re all humans and we all make mistakes. It’s good to learn from them, emotions like anger are normal. It’s just if you feel it’s a bit over the top then control it but ig no one can be actually β€œtoxic” due to all this

Divyansh Yadav @gfcn

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H

This thought has been deleted by the thought author

dadashaeb @dadashaeb

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Hi friends

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