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Anonymous
How can I relax my mind? I’m so confuse of what’s going on in my head and it frustrates me, I just want to cry but I also don’t want to😔 I feel no one will understand me since I also don’t understand myself.
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Anonymous
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It’s okay dear! Try meditation. It might help
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Anonymous
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Get a walk in the park 🙂.
@daisy22
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Read self help books , mediate and exercise for 20-30 mins in a day.
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