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Anonymous

How can I control my overthinking!🥺🥺🥺🥺

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7 replies
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Anonymous

Try meditation or else just clarify them with person try to learn something new I hope this helps you

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Anonymous

Don’t think

This thought has been deleted by the thought author
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Anonymous

No Narendra Modi

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Anonymous

Just by not caring…

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Anonymous

Start self care.
I have been a big time overthinker and trust me it really is helpful.
Make yourself a priority before anyone else.
I know it’s not as easy as it sounds but start with small steps. Ask yourself what I really want and what is good for me. And start doing it. In the small actions and the big ones. It helps a lot.

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