Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

Create Thought

β€ΊAnxietyβ€ΊThought

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Anonymous

Hi, I’m not doing mentally fine today. Just feeling stressed and having anxiety

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21 replies
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Anonymous
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Listen some feel good music or watch something good… it will lift up your mood

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Anonymous
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I tried, but it didn’t help. I feel this is not something which is recent. I have been struggling with it from a while now

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Anonymous
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I can understand… what is it that is bothering you?

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Anonymous
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I am myself not able to figure that out. I don’t know what is happening to me. I’m not doing mentally fine, I don’t feel like talking to anyone, I feel I’ve changed as a person. I used to be a very cheerful person earlier but now it alll has changed

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Anonymous
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But something must have happened

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Anonymous
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It is not necessary to have reasons for anxiety right? Are you feeling the same way?

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Anonymous
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Yeah… i feel it sometimes… but i have reasons… there is always a reason

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Anonymous
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What’s your reason? Are you fine now?

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Anonymous
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I am doing good… thanks for asking…
You tell me… what’s bothering you?

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Anonymous
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I’m just feeling lost. Due to certain personal family reasons I’m unable to focus on my life. But I’m glad to hear that you are fine

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Anonymous
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Take care of yourself and your emotions… everything will be fine

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Anonymous
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Thank you for the assurance

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Anonymous
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relax everything will be alright have a good sleep listen to relaxation music in youtube!!

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Anonymous
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I’m not able to have a good sleep also

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Anonymous
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listen to your favourite music go for a walk talk to your loved ones read a book watch a movie

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Anonymous
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Can we talk ??

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Anonymous
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Yes?

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Anonymous
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What difference you notice

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Anonymous
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In what?

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Anonymous
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Any tension of future?

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Anonymous
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Yes, it can be one of the reason

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