Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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AnxietyThought

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Anonymous

Hi I have been through a very bad breakup and I am really trying very hard to forget all those past memories but I am unable to do so can anyone help me

3 replies

Saadi @beingme

Delete chats, pics, texts and block every social account where s/he can contact you or u can relate to him.
Do not engage anyone close to him or your common friend for one month and try to keep urself occupied with diff activities

This thought has been deleted by the thought author

Sanket @sanket

You do not have to forget. You need to feel this pain as well, you need to do the daily basis activities - work, study, etc
It will take its own time

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