Hi. I have been having therapy every Saturday. I am now not sure if I should continue doing it or not as the problem I was undergoing therapy for has been resolved I guess. It was a phase. Plus, its ₹1200/session. 🤔

What should I ask? She upfront told me that we will be having multiple sessions. I shouldn’t say this but I am not really sure if she said that for money or what.

I don’t really know man, I’ll give it a try today as well and will see where it goes. Will ask her if she think there’s some problem. What do you say?

Was it online therapy or offline? Just asking 

Other

Is therapy scary?

Overthinking

has anyone connected with mental health proffessionals here how was the experience and how to connect like call them or email them as i haven't got reply back through email yet

Confusion

Who else has neet counseling coming up? Are you just as scared as me?

Acne

Anyone who has gone to therapy in south mumbai or anywhere in mumbai? 
I mean I have prepared a list but it would be easier if someone has gone and can give their review. Also if you can tell the cost of therapy sessions?
Thanks : ) 

Mental Health

Did you check [Therapy&Me](https://nowandme.com/therapy) out yet?? 👀

Now&Me Feedback

Im getting attached to my therapist. It sucks. Because one day, therapy will end. And we will be on our own ways. Im gona get hurt so badly. Im in deep shit. 

I need therapy, my sister needs therapy she even got some at her colleges mental health cell but my parents belittled her decision . There's no concept of mental health in this house even though every single one of us is depressed. I'm kinda grateful for this platform. 

Verbal emotional expression and vulnerability is often seen as a sign of weakness for men in our society. In households where we grow up hearing *“Ladke rote nahi”* (Translation: Boys or Men don't cry), it is essential now, more than ever, to start talking about men’s mental health in India 💁🏼

Today, we have with us Arjun Gupta on board to answer all your questions under the theme of **‘Men’s Mental Health’** 🤗

**About Arjun Gupta** **(He/him)** 

Arjun Gupta is a mental health author and psychology writer. He is currently pursuing an MA in Psychology from Ambedkar University, Delhi. In his undergraduate dissertation, Arjun worked on the ‘Experience and Expression of clinical depression in men and women of India’ 📑

Feel free to ask him any and all questions aligning with the theme without a smidge of hesitation before **2nd May 2022 (Monday)** 💐

Asking questions shows strength, not weakness.
🧡 Ask away and stay informed! 🧡 #mentalhealthawarenessmonth

Sharing Our Innermost Thoughts