Hi everyone. This is my first time posting. I’ve not actually been diagnosed with SAD. I been depressed before.
I’ve been feeling the isolation and feelings of loneliness this time of the year, like alwyas
Do you have anyone you can hang out with? At times like this you need to keep yourself around people.
Take care, more light and strength to you!
Shruti Singh @shrutisingh
why do you think its this time of the year in particular ?