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Anonymous

Hi everyone. This is my first time posting. Iโ€™ve not actually been diagnosed with SAD. I been depressed before.

Iโ€™ve been feeling the isolation and feelings of loneliness this time of the year, like alwyas

3 replies

Saitama @saitama

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Do you have anyone you can hang out with? At times like this you need to keep yourself around people.

Thomas @thomas

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Take care, more light and strength to you!

Shruti Singh @shrutisingh

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why do you think its this time of the year in particular ?

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