Hi everyone. This is my first time posting. I’ve not actually been diagnosed with SAD. I been depressed before.
I’ve been feeling the isolation and feelings of loneliness this time of the year, like alwyas
Saitama @saitama
Do you have anyone you can hang out with? At times like this you need to keep yourself around people.
Thomas @thomas
Take care, more light and strength to you!
Shruti Singh @shrutisingh
why do you think its this time of the year in particular ?