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Anonymous
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Start Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
@ursav
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Do the things that you love as a child.
share your deepest feelings and emotions in a safe and supportive environment.
⚕️Depression
🧑Anxiety
😰Stress
💗Relationships
Sad›Thought
›Start Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
Do the things that you love as a child.