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Anonymous
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Start Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
@ursav
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Do the things that you love as a child.
share your deepest feelings and emotions in a safe and supportive environment.
โ๏ธDepression
๐งAnxiety
๐ฐStress
๐Relationships
SadโบThought
โบStart Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
Do the things that you love as a child.