π―
Anonymous
β’
Start Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
@ursav
β’
Do the things that you love as a child.
share your deepest feelings and emotions in a safe and supportive environment.
βοΈDepression
π§Anxiety
π°Stress
πRelationships
SadβΊThought
βΊStart Meditating, Start reading some self help books. Appreciate yourself and most important, talk to yourself first.
Gift yourself on your birthday or on special occasions.
Do the things that you love as a child.
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