Esha @esha1102
Hey! I ve been feeling a little blue lately. But as i notice it , it comes in waves the happiness waves and then the sadness waves. It never stops.
I have anxiety issues and overthinking issues which make me feel restless in my tummy but at a little lesser rate.
I dont know how to get rid of it.
Someone please share any suggestions
I have tried distractions and mindfulness and everything. Doesnt seem to get me out of it.
Are you from Goa??
Esha @esha1102
Yes I am. How did you guess?
kamat broooo!! Im also from goa LOL
Esha @esha1102
Ohhh yeahh right. I thought you knew me or something. Got me anxious lol
chill yar, How old r u?
Ps: im girl
Esha @esha1102
I’m goood. Wbu?
Im fine :) Finally someone is from goa here LOL
Esha @esha1102
Haha yes. Same feeling
Esha @esha1102
Heyy. Good to know it helps you
I tried writing too.
Its like some days ill be stuck and then some days ill be too pumped that ill be like lets see what happens later.
But mostly i just keep thinking about the future ki what ll happen and i need to be prepared and thats one of the reason i fail to live in the moment of the present
Esha @esha1102
Actually I ve been taking professional opinions and have completed 2 sessions as of now
Anushree @anushree11
Are you dreading the break up?
Esha @esha1102
Yes kind of. But i am getting prepared day by day. So I hope this mental preparation helps.
