Hey
I need a teen therapist who could help me out in my problems
Anyone eho could help me?

I'd love to. Although, help? I'll try my best. Listen and understand ? Definately.

Hello. Here is a list of experts you can approach: https://nowandme.com/resources/experts

Otherwise, we are here to listen to you as well. You can share your problems here :)

Other

Has anyone been to you physiologist? Please share your experience. I’ve been to one last week. It was my first experience. She just listened to me.. I did not find it useful. At what point does anyone finds it useful? 

Mental Health

I tried various mental health platforms but maximum listeners there are abusive and rude they judged and abused me they thought I am playing victim role to attract girls but I really have mental health issues no body understands me 

Emotional Abuse

Can anyone here suggest me an affordable online therapy site? 

I need mental therapy for free any suggestions 

Mental Wellbeing

Did anyone try Cognitive behavior therapy at home without the help of a psychologist? And how was their experience? 

Depression

Has the idea of taking therapy and opening up to a stranger brought an overwhelming sense of uncertainty, even if it wasn’t your first time? It’s important to know that you’re not alone! Today we have Shaifila Ladhani on board to answer all your questions under the theme of **”Sharing your fears and Clarifying your doubts about Therapy”** 🤔💭

**About Shaifila Ladhani (She/Her)-** 

Shaifila Ladhani is an accomplished practising psychotherapist based out of Delhi. She believes that mental health is psychosocial in nature and that working with individuals requires acknowledging their psychosocial contexts. She is working on building efficient models of therapeutic care, which takes into account the mental health needs and concerns that go beyond the space(s) of therapy.

She is a feminist, queer affirmative, trauma-informed practitioner. She has completed her Master’s in Psychosocial and Clinical Studies from Ambedkar University. She has built a thriving private practice over the past years. She has worked with several NGOs and organizations to create accessible mental health services and products. She has also provided mental health support to individuals from varied backgrounds.

Feel free to ask her any and all questions aligning with the theme without a smidge of hesitation! Remember that asking questions shows strength, not weakness. 🤗💐

🧡 Ask away and stay informed! 🧡

does psychologist thearapy actually work ??? 

Psychology

I’m debating whether or not I want to get more therapy or mental health support. I think I want it, but what if I don’t need it and I waste all that time and energy and money? 

Sharing Our Innermost Thoughts