Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Mental HealthThought

👀
Anonymous

Hey. I feel anxiety all time, sometimes low sometimes high… What I can do for lower anxiety and restlessness?

👀
2 replies

Aditya @aditya0

Deep breathe in and breathe out. Carry something handy like chocolate, wristwatch, things which after looking can make your mind divert towards it.

👀
Anonymous

Okay, thanks.

user_group_img

8404 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image