Hey, i don’t know what to share or speak. I’ve a lot to say but don’t know how to channelise my thoughts. Neither my career is picking up nor my personal life going smooth. I don’t have a way out. I feel guilty everyday for the things that I’ve never done.
Write everything as bullet points and then summrise.
Thanks for your suggestions but I’m not in a state to express. There is a lot to say but don’t know how to speak.
You can start with just one thought at a time and express whatever comes to your mind.
create an action plan and get into action, guilt will vanish as you take first step forth.