Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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AnxietyThought

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Anonymous

Hey, i don’t know what to share or speak. I’ve a lot to say but don’t know how to channelise my thoughts. Neither my career is picking up nor my personal life going smooth. I don’t have a way out. I feel guilty everyday for the things that I’ve never done.

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4 replies
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Anonymous

Write everything as bullet points and then summrise.

Stu @gilheri

Thanks for your suggestions but I’m not in a state to express. There is a lot to say but don’t know how to speak.

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@fastandcurious

You can start with just one thought at a time and express whatever comes to your mind.

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Anonymous

create an action plan and get into action, guilt will vanish as you take first step forth.

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