Hey guys…i want an advice regarding my breakup it happened 1.5 years ago but still j miss her daily and cant sleep bcoz of my overthinking we arent in contact right now and also i dont feel talking to anyone and if i do my interest lasts 2-3 days only like i see no way ahead wht should i do and what not in the day i try to keep myself busy but as soon as dark occurs my daily overthinking or sadness kicks in does some has any suggestions please
You can connect here with Counselor they can help you better. Believe me it works.
Pehle to na uske actions ko dk kr ye decide kro ki Tumhe ye relationship ko continue krna h ya nhi
Agar vo tum m invested h to efforts lgao ya tumne koi glti ki h to effort lgao
Otherwise no need of wasting time blv me bad me aage jakr pta chlta kitna tym hmne faltu ki chijo m waste kia or regret hota h
Ek minimum tym do usko or dkho kya sahi h kya glt with logic and otherwise move on krlo
Life bht choti h in sb chijo k Lia
Also raat ko overthinking hoti h to sone se phle koi light exercise krlo ya walk krlo Mtlb kuch asa krlo ki tum itna tired hojao ki bed p jate hi nind ajaye kuch socho hi na kuch tym tk rhegi overthinking ki dikkat but ek tym k bad sb normal Hojyga life m Abhi Tumhe Uski aadat h or aadato ko bnane m jitna lgta hna utna hi tym chodne m b lgta h so be patient and be strong
And prepare your self mentally for coming days and be a littl creative about it
Do something you are passionate abt
Or try going outside
Talk with frnd
I know bda mushkil hota h ye phase but blv me don’t give up you can do it
Bhaai baat to vhi hai its a process or us se guzrna he pdega🙃 kya kr skte time saath sb shi hojayegaaa i know but thankss🤝
I understand it’s a process difficult to overcome … just don’t keep hurting yourself thinking about all this… pick yourself up … it’s going to be hard for you … all the best
Ik but the process of letting it go is very very difficult na
Yea right but still chlo will figure it out with time🙃
Yesss thanks
But it cantbe shared here …let me connect wait
