Hey guys! this is something very genuine so please reply genuine solutions only and keep this place safe for all.
so the problem is that I couldn’t stop watching porn and I am sexually very active which I should not and because of this I am losing all control over family and career, I couldn’t focus there. So basically it is minimizing my mental and physical health. I step in these things when I was depressed but know I do it for no reason. I am addicted to it.
Please help me suggest me how can I avoid these things or how can I distract myself from these things.
Kushagra @kushgpt
Go Ladakh travel don’t use your phone
You will be well distracted
Yeah will plan a solo trip as soon as I take over things
Thank you!
Kushagra @kushgpt
Take over things as in ?
That’s very brave of you to share this with us so, kudos for that. I think the best way to divert yourself is that you can think about something that matters a lot to you. For example, your family and career. You can work a little “over time” to divert yourself and talk to your family about your childhood, it is usually the best conversation when you involve childhood. Also, don’t stress yourself about anything, it leads to thoughts you want to avoid. You can try being around one person of your family as you can’t do any such things when they are around. I heard this works, so, when you feel to do what you don’t want to, lick a pinch of salt and it would help overtime. Also remember, this will work gradually and until you force yourself or say stop yourself from doing it. I hope this helps. Have a wonderful day!
It is really helpful, thank you so much!
Good wishes your way!
Try boxing. Something physical tiring. Trust me, it really helps. Sometimes you’ll be in so much pain, you won’t have the energy!
woah! yes I have observed that I couldn’t do it on the day I workout
Thanks buddy!
Addictive to porn is very dangerous bro trust me, it’s not good for your mental health also, feeling horny is natural but watching porn is choice so stay strong bro, good luck 🫂
