If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Hey guys I’m really scared I’m going to my friends house because my grandma is leaving for the night and she doesn’t trust me alone so I have to go sleepover at someone’s house. But I’m doing a little better then last night um still having urges to sh but that’s it. I went on a walk and I actually got out of bed which was really hard but I did it. I really wanna relapse before I go to her house tho
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