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AddictionThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

Hey fam,
I’m trying to change my behavior in life. (ex - Smoking cigarettes, masturbation, sexual thoughts - all the time etc). For a few days I’m able to suppress but again the behaviour is triggered.
I’m 25 years old and because of this, it has started to affect my thinking process.
Need help!

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3 replies
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Rahul kainth @rkainth15

Try to keep yourself busy with other task. Throughout the day
For example exploring new activity or trying new hobbies
Get into reading novels maybe that’s Helps too

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Anonymous

Socialise. Spend time with people you’re comfortable with and those who make you feel relaxed. It’ll help for sure!

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Anonymous

sounds like you’re struggling a lot. I’m sorry you’re going through this. Do you want to get help to quit those things?.. I mean do you want to get treatment?

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