Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.





Create Thought


If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

Hey fam,
I’m trying to change my behavior in life. (ex - Smoking cigarettes, masturbation, sexual thoughts - all the time etc). For a few days I’m able to suppress but again the behaviour is triggered.
I’m 25 years old and because of this, it has started to affect my thinking process.
Need help!

Profile picture for Now&Me member @rkainth15
3 replies
Profile picture for Now&Me member @rkainth15

Rahul kainth @rkainth15

Try to keep yourself busy with other task. Throughout the day
For example exploring new activity or trying new hobbies
Get into reading novels maybe that’s Helps too


Socialise. Spend time with people you’re comfortable with and those who make you feel relaxed. It’ll help for sure!


sounds like you’re struggling a lot. I’m sorry you’re going through this. Do you want to get help to quit those things?.. I mean do you want to get treatment?


8554 users have benefited
from FREE CHAT last month

Start Free Chat