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Anonymous

Hey can anyone share simple weight loss tips, I am 23 year female

6 Comments

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Anonymous

Yea I wanna know too… specially regarding diet…just don’t understand what to eat which will aid in wt loss

a

Well i was on a similar discussion yesterday & the following person mentioned this

@renu1504

18h ago
So i am following calorie deficit method
I use healthify me app for tracking my calories in that you can see your insights too
Include protein in every meal
Im having home made food only

a

Ok ok relax…
Everyone just sharing their opinions 🙂

a

🙂

Have a great rest of your day

e

Calorie defict.