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If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.

Here’s what happens with me every time .
I get connected to people …as soon as i know that I m getting attached to em …mujhe dar lgne lgta ki they’ll leave me abandon me …to an extent ki mujhe dar ke kar panic attacks aate us person se baat krne me kaapne lagte haath dar lagta…and the consequence is ki humari bonding kharab ho jaati …it ruins up everything to an extent jb tk hum dono ek dusre ke liye toxic na ho jaate …and ye guilt roz marta mujhe ki I m ruining the life of someone i love the most …kabhi kabhi i myself cut off …dye to this very reason and the latter also gets fed up eventually. What should be the solution…anyone ?

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3 replies

Don’t overthink and just be yourself. Take responsibility of your life. Learn meditation and stop taking yourself seriously

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Aditya @aditya05

Bhai hota toh mere saath bhi yehi tha but I analysed that and found that ki meri unse expectation zarurat se zayada ho gayi thi aur ham kisi se bhi kuch bhi expect nahi kar sakte maybe aapka bhi yehi reason ho???


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