Hello,
I feel very low every day. I recently had a break up and after that it hurted me deeply and I am not able to do things properly everything seems messed up I am having anxiety canβt sleep at nights and cannot get up in morning and have no one to talk to so I am hella depressed
Itβs been a week but I still feel the same there is no change even of 1 percent
Try watching some comforting movies or doing any activity that requires less human intervention.
After 1-2 days, youβll have an urge to reach out to your former friendsβ¦ Thatβll lead you towards acceptance and moving on
I have tried everything but nothing is working
What does your anxiety tell you? It may sound strange but, maybe those specific feelings can be addressed one by one.
Hey! Here for you. Lets talk. Going through the same thing. We will get through this.
Ya we can