Sharing Our Innermost Thoughts

“Healing doesn’t always look like healing at first glance. Sometimes it looks like moodiness. You may be okay one minute and the next something happens that triggers a memory or unfavorable emotions. It’s okay. Healing sometimes means having to face a wave of intense emotions or feelings that are too much to process. It doesn’t mean you’re not making progress; it means you’re facing head-on what ails you. That is how you overcome. So remember, healing is a process that isn’t always pretty, but it’s definitely worth it in the end.”