If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
👀
Anonymous
Haven’t eaten since the day b4 yesterday. Also having suicidal thoughts…
👀
Anuj Patel @ap8171
•
Share it with us or someone close. Let your heart free when you go to sleep tomorrow.
👀
Anonymous
•
I’ve been asleep for around 15 hours. I just ate something. Im just stressed.
Anuj Patel @ap8171
•
Its okay sometimes to be stressed its a part of a journey.
3 ways to handle stress.
1) can you change what makes you stress ? Then change it.
2) accept the issue and live with it.
3) ignore it.
this might helps you.
