If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
@pretty_peach_3
Hai i am a porn addict…please give me advice to stop this addiction. whatever i tried it won’t work
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Anonymous
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Do pushups whenever you feel the urge to masterbate or watching porn.
The motive is to deviate your mind and physical exercise is good to deviate it and also it makes you tired enough to not to watch porn.
