hai, I am 22 years old. i tried many times to stop addiction of masturbation but after some days again fall into this….i can’t control this temptation. please help me
Niharika S. @niharika_shar...
1. Limit your pornographic content.
2. Stay with your family or friends. Staying alone will make you think about masturbation.
3. Start doing meditation.
Hey buddy! You can get in touch with me! I know a way out of this as the it worked for me and thousands of others might work for you as well
let’s connect