If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
hai, I am 22 years old. i tried many times to stop addiction of masturbation but after some days again fall into this….i can’t control this temptation. please help me
Niharika S. @niharika_shar...
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1. Limit your pornographic content.
2. Stay with your family or friends. Staying alone will make you think about masturbation.
3. Start doing meditation.
@shreyas_khemu
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Hey buddy! You can get in touch with me! I know a way out of this as the it worked for me and thousands of others might work for you as well
@pretty_peach_3
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let’s connect
