Guyss , how to wake up early in morning ,really need some suggestions cause i have been trying this from some days but I’m unable to ,i cant hear my alarm only and if i do I’ll unconsciously off it and sleep again and later i get anger on mysekf only ? If someone know sone tips or suggestions it will help .
Sleep early, that’s it
Yeahh but it dont help that much because i habituated myself to sleep for long hours .
Yeah correct thanks 😊
Yeah this is also good idea because morning i really feel like to give exyra 5 mins sleep and it will extend an hour in bed only
Yeah i need to start i guess
Yeah sure I’ll try it
Eat atleast 2 hrs before sleep . Sleep for atleast 6 hrs . Keep your alarm at a distance such that you gotta get up from bed and walk towards it to turn it off. ( also not too far away that you won’t hear it lol)
Thankss yar hope it will help
Drink a lot of water before bed so that you wake up to pee :)
Yeah true 😅😅
I have the same problem 😭 started during my university year. I think it’s because I didn’t want to wake up to do my assignment (please take me seriously). I suffer from the same problem rn and I’m so burnout but there was a time where I could wake up just fine. It’s during my semester 3 where I was the healthiest emotionally and physically. My advice is to mainatain a healthy life and avoid burntout. I don’t see another way to fix this unless you have someone who is able to tolerate to wake you until you actually wake up.
No one do yarr, thats what problem here , they’ll just say that i dont wake up so they dont even wake me up now 😪 hoping I’ll change soon
Then I hope you take my advice about being emotionally and physically stable. It works for me because it gives me a reason to look forward to a new day. I hope it can work for you too. Best of luck.
Thank u so much yarr …I’ll definitely give it a try …
Try to reprogram your mind. Use affirmations . Like - i wake easily early in the morning because I have burning desire to achieve success in my career ." This will have tremendous impact on your mind .
Try it once
Thank u so much yar …I’ll try it .