Guys, my stomach is upset and I feel like it's shrinking from the inside. What should I do and not do now? 

Eat light and take rest. Have kichdi if possible 

Binge Eating

So I don’t really know how to use this app ? Please help ? Like to talk personally , do I need to drop my  id? I guess if I drop my id, I won’t be anonymous anymore right ? 

Lonely

Why some people judge if u are virgin at 21?? 

Frustration

I am felling good I am searching make new gf in this app

Crush

Finding peace in the midst of life's hustle isn't always easy, but it's oh-so-important. So, here's a little calming exercise to help you find your zen:

Find a cozy spot to sit, close your eyes, and take a deep breath in through your nose. Feel the air filling your lungs, and as you exhale, release any tension or stress.

Now, tune into your surroundings. What sounds do you hear? Let them ground you in the present moment, easing your nerves.

Focus on your breath. Feel the rise and fall of your chest with each inhale and exhale, guiding you into relaxation.

Scan your body for any tension, and with each breath, consciously release it. Picture yourself becoming lighter and more at ease.

Continue this practice for a few minutes, allowing yourself to sink deeper into peace and tranquility.

When you're ready, open your eyes and embrace the calmness that surrounds you. Remember, taking care of your mental well-being is the key to navigating life's twists and turns with grace.

Best,
Psychologist Bhavna Pande

Hustle

I studied 7th standard to 12th  at hostel and after completing the degree by day boarding college  again I have to leave my house for the job. And I'm feeling like "sala ye dukh kahe khatam nahi hota be "😔😔

College

Late night me is real me 

3am Thoughts

What's the meaning of OHH I SEE...
When you confess to the person you like.
I'm confuse

Love

Guys i have a doubt? Match fixing are really true or fake, if this is true it is still on..

Sharing Our Innermost Thoughts