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Preeti @preetieee

Guys I wanna start lifting dumbbell but idk where and how to start so can anyone pls help me out ?
Also I can’t join gym rn as I don’t have any around my house so I just wanna do it in my own house

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Profile picture for Now&Me member @008sr
Profile picture for Now&Me member @preetieee
7 replies
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Anonymous

Start with basic body weights than increase weights 2.5 , 5 accordingly you can go on

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Preeti @preetieee

Ok so I have to like buy a dumbell right?

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Anonymous

I would suggest go with body weight then buy it little latter

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suraj kumar @008sr

https://youtu.be/H9vwqwN69rU

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