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โ€บAnger Issuesโ€บThought

Lys @purplelyss

Guys, I canโ€™t calm myself when I am very angry or sad. Unless if I hurt myself. What should I do ๐Ÿ•ด๏ธ
(no self-harm)

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1 reply
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Anonymous
โ€ข

Well firstly dont self harm. Try journalling everyday, might seem stupid at first but it helps in controlling emotions in the long run

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