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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊAnger Issuesβ€ΊThought

Lys @purplelyss

Guys, I can’t calm myself when I am very angry or sad. Unless if I hurt myself. What should I do πŸ•΄οΈ
(no self-harm)

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1 reply
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Anonymous
β€’

Well firstly dont self harm. Try journalling everyday, might seem stupid at first but it helps in controlling emotions in the long run

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