If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Guilty crying scary
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Anonymous
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Hey, how are you, wanna talk ? You can be anonymous and tell me your problem weβll try to find solution.
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Anonymous
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Or maybe just a causal talk, whatever suits you
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Anonymous
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Hey you wanna talk about it I am here to listen everything and even if you wanna cry and talking to stranger helps! Only if you are comfortable sharing it with me