Good morning all, 

I just completed the mountaineering course from NIM Uttarkashi. 

I lost a few friends in the accident at 17000 feet a few days ago. 

May their soul rest in peace. May their families stay strong. 

Thanks buddy. Am glad to be back.

Yes. It was tragic. Lot of lessons learnt.

How has it been here at for you in these last four weeks

3am Thoughts

Iafetwwmfoamp

Happy

currently, it feels like you are the finish line. 
i’m running. i’m almost there. but everytime i get closer, you move further away from me. i don’t have that much energy to keep running. i used to. but it’s been drained out of me. i keep running but people keep overtaking me. i was at the first. now i’m the third.
and you know, in this race, it’s not about “giving your best”, it’s about winning. 
and i don’t even know if i want to win anymore. i’m too tired. i need rest. or maybe i don’t.

Other

Finally completed 2022 but 2023 also no change this also start with sum expectation and end with reality.... any how persons leave memories stay...🙃🙃

This is for male group : please value your relationship more deep and with moral values . I have heard man being abusive but never a woman being abusive , also woman are subjected a a giver where as why that isnt use for men ? . I wish all men grow up with time so that they can understand the value of love , relations and career as well . 

Affirmations

Halat ghair hai, likan koi baat nahi khair hai...

Day 5 of praying that you get divorced by Feb next year.
You never enjoy it with anyone. 
Your partner never has time for you like they never did before.
You never get peace.
And please change your dp, i can't stand it, please. 

Feeling very bored anyone like to chat 

Cheating

Note 1. Let Your Feelings Live and Let Your Feelings Leave

There's something wrong with you if there's nothing wrong with you. It's ok not to be ok

When something feels wrong it doesn't always mean that there's something for you to fix.

Most of the time, it means you just have to let it be. Let the feelings be. Let them be.

Only that way, they can and will be released.

We live in a society where being vulnerable is considered weak. Some people will think less of you if you freely express your limitations and shortcomings. We live ina society where appearing perfect and being fine all the time is considered as strong. But that's not true.

To be honest to yourself and feel your feelings isn't weak. It takes bravery and high emotional intelligence to admit and feel discomfort, sadness, fear, and insecurity.

Denying uncomfortable emotions, suppressing them, is what most of us do. And we do it because it takes big strength to stop numbing ourselves out and start feeling feelings.

It's ok not to be ok. And only when we allow feelings to live, we will then allow them to leave.

Annisa Azzahra💜

Sharing Our Innermost Thoughts