Sharing Our Innermost Thoughts

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โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

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โ€บAnxietyโ€บThought

Harsh @its_harsh

Going through a breakup itโ€™s has been 4 days and itโ€™s getting over my head. Itโ€™s so suffocating and feels like hope is gone. Everything seems like itโ€™s over. Lifeโ€™s just a mess and I donโ€™t know how long i have to live like thisโ€ฆ

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Profile picture for Now&Me member @yuvirathore
Profile picture for Now&Me member @tamanna_13
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9 replies
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Anonymous
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Me had breakup 2 yrs ago buddy n still cant get over itโ€ฆhope the best happens๐Ÿคž๐Ÿผ

Profile picture for Now&Me member @yuvirathore

yuvraj rathore @yuvirathor...

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Just spend your day with family and friends.

Harsh @its_harsh

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I do try that. Keeping myself busy. But plenty of times in whole day i just start to break cry anxiety attacks hits soo hard everything seems getting out of handsโ€ฆ

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Kuldeep Pathak @kuldeep21

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Arre pdhai likhai kro,career pe dhyan do,sports khelo ghrwalo aur friends ke sath time bitayo
Busy rkho apne ko tumhara dopamine release krega aur better feel kroge

Profile picture for Now&Me member @tamanna_13

Tamanna @tamanna_13

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Heyy hii !! I would say just try to avoid social media and phone for a while because it can make things more hard, try spending time in nature ; go out for a walk or maybe just look at the sunset and just accept that whatever has happened is happening for my bettermentโ€ฆ)) Itโ€™s understandable that things take time ; but donโ€™t worry atleast you can tryโ€ฆ)(Iโ€™m sorry if I said anything wrong, feel free to open up and let things go out of you)

RAHUL RAWAT @rahan

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Agreed, avoid social media will help and try to join club or learn something new.

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Anonymous
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Time heals everything broโ€ฆlet it passโ€ฆ U will be good within few days

This thought has been deleted by the thought author
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