Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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AnxietyThought

Harsh @its_harsh

Going through a breakup it’s has been 4 days and it’s getting over my head. It’s so suffocating and feels like hope is gone. Everything seems like it’s over. Life’s just a mess and I don’t know how long i have to live like this…

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Profile picture for Now&Me member @yuvirathore
Profile picture for Now&Me member @tamanna_13
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9 replies
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Anonymous

Me had breakup 2 yrs ago buddy n still cant get over it…hope the best happens🤞🏼

Profile picture for Now&Me member @yuvirathore

yuvraj rathore @yuvirathor...

Just spend your day with family and friends.

Harsh @its_harsh

I do try that. Keeping myself busy. But plenty of times in whole day i just start to break cry anxiety attacks hits soo hard everything seems getting out of hands…

This thought has been deleted by the thought author

Kuldeep Pathak @kuldeep21

Arre pdhai likhai kro,career pe dhyan do,sports khelo ghrwalo aur friends ke sath time bitayo
Busy rkho apne ko tumhara dopamine release krega aur better feel kroge

Profile picture for Now&Me member @tamanna_13

Tamanna @tamanna_13

Heyy hii !! I would say just try to avoid social media and phone for a while because it can make things more hard, try spending time in nature ; go out for a walk or maybe just look at the sunset and just accept that whatever has happened is happening for my betterment…)) It’s understandable that things take time ; but don’t worry atleast you can try…)(I’m sorry if I said anything wrong, feel free to open up and let things go out of you)

RAHUL RAWAT @rahan

Agreed, avoid social media will help and try to join club or learn something new.

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Anonymous

Time heals everything bro…let it pass… U will be good within few days

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