Get in loser ,we're going to therapy ,we're gonna heal from all these anxieties and stress ,all the mental trauma ,so that we don't pass them on to our kids 🚎

Buckle up ,i stole this van🚎the police are behind us

Btw have you actually tried therapy? How's it?

Caregiver

Aaaaaaa! 
I wanted to take therapy but only offline since I cannot take online sessions. Somehow after so much thinking and fear I finally got the courage to the text therapist and she said she is currently not taking offline since her office is under renovation. F*ck F*ck. The same thing happened earlier also when I asked some other therapist. Like WTH man! 
bc nahi hona theek jab kismat hi nahi chahe toh

Frustration

Everyone needs a lil therapy is a fact but these sessions can be so expensive. With mental illness might end up with financial crisis too😶

Mental Health

Any professional therapist here?? 

Anxiety

Does anybody know a good counselling therapist in mumbai? I suffer from anxiety.  My counselor is on leave for a month now. I am loosing it. Daily tasks also seem terrifying to me now. I can't take it anymore. 

I hope this weekend has given you the rest that you needed. It could look different for each one of us. Instances being taking a nap, reading, cooking, gardening, doing nothing, meeting up with friends, etc. 
Today, I'd like to extend my stance on acceptance in the practice of psychotherapy as a way to impart psycho-education further. In psychotherapy, we don't speak of acceptance as a technique. Acceptance doesn't refer to the tool to be used as and when required. It's neither a simple verbal disclaimer given at the beginning of therapy nor a bouquet of niceness offered once in a while. Acceptances is an internal stance that a therapist takes not just for the patient but also for oneself. It's like that plant in the corner that listens and absorbs everything. It's less about making the clients feel comfortable in therapists holding them in that space but more about the therapists being comfortable sharing their minds with them.
We don't perform acceptance but become one.

INFJ's please come up. My psychiatrist told me I am sociopath and also told me I am an INFJ. I researched what both of them mean and wanted to know if there is someone like me out there!

Insecurity

Hello,
I'd like to consult a therapist. I'm not feeling well from the last few months. And things are very bad at home.
Pls give me leads.

Does anyone know that silent treatment is a type of emotional abuse?? 

Sharing Our Innermost Thoughts