Gained 4 pounds from all the binge eating and yet I ate a massive twix bar and leftover lunch :(

I'm so fucking disappointed in myself 

Well, don't assume that I don't do the same? Right? I'm not here crying over a twix bar as you assume, yeah you like to assume.

For WEEKS I have been binging on and off and you don't think that affects me? So, yeah I do have the right to be upset that for another day I screwed up!

Yeah, I do feel you because eating 6 meals isn't something everyone is happy about and it can definitely affect you. It affects me too so if you need to go talk to someone about your issues then talk about it instead of commenting that my problems aren't valid 

This things take time don't measure yourself daily surely it will demotivate you 

Don't  be. If it would have been in your control you would have controlled it. You are great the way you are

Binge Eating

heyyy peeps ❤️
how yaaa'll

Love

I just remember the dream I had a few days ago. It's about the salary where I only get 2k+ for this coming cutoff which is literally like "huh?"

So I searched about it immediately anddddd this is what the site says and how I react:

Site: To see salary in your dreams suggest that you will see one of your relatives whom you have not seen for a long time.
Me: NOOOOOOOOOOOO!

Site: To see that you get underpaid salary in your dreams suggest that you will face your problems and all of them will go away.
Me: Easier said than done. Meh

Dreams

Hi you guys am new here i really wanted to find somewhere were  i  can vent about me feelings 🙁 It gets worse everyday am tired.. i want it to go away.....

Intro

Feeling lonely.
Have no one to talk or hangout with

Lonely

Has anyone felt the need of someone understanding you emotionally without u saying anything and when you say you are be blamed on purposely doing when the person is busy or getting into work . Can we control our emotional needs according to the time of person we love the most 

Relationships

Most people after heartbreaks realize that the person that they were with, actually were not that special. they are just the same messy human that you are. we all have different defense mechanism to deal with life. some ignore, some laugh, some avoid / shut down, some cry, some yell, some get themselves into verbal arguments, some get violent, some wants to just hide or isolate( this is me :p), some panic etcc  AND frankly speaking, nobody literally nobody is special. it's the image that we carry in our heads for people that make them special. it can be the respect, love , care, affection or any emotion.
Be wise when putting someone on that pedestal, see them from the 3rd person perspective. this always help. like,  will you be okay to communicate with them when you are on some mechanism driven zone ? ask such questions.
and most importantly,love yourself.  YOU DO YOU.
and lets stay self aware, okay?
did you check on yourself?
Also,which defense mechanism do you relate yourself with?
love & hope 


Coming Out

Feeling low today 🥴😓 I just don’t feel like doing diet or going to gym I just hate it now 🥴😓

Sometimes how difficult it feels to ask for a help 

Sharing Our Innermost Thoughts