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๐Ÿง‘Anxiety

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Anonymous

For so many years I didnโ€™t feel anything before or during periods, but itโ€™s been few month, I literally have anxiety two days before periods and I cry for no reason. It feels so emotionally exhausted. Girls help please. I also have migrianes now, before and during periods. I donโ€™t feel good at all. ๐Ÿฅบ

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Anonymous
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Ig taking care of your diet will help a lil. It helps me a lot, atleast from few days before of cycle, no heavy and fast food, fruits, curd etc.

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