For most of the situations shared here, a wonderful remedy is to read about the Ten Cognitive Disorders on internet. 

Examine each one and then check it with your situation. 

By the time you finish the list you would have found the root cause of your pain, along with the solution. 

Affirmations

I wish we could relive or experience some memories from our past. 

3am Thoughts

Love you

Just want to nake my loneliness disappear life's been a hard to me specifically with no one to talk to

Anxiety

What are the topics that couples talk over ??

Actually, from the last few years I am feeling low constantly. Many a time I just want to end everything. Every day when I am around otherss everything seems to be fine but whenever I am alone a constant shitty feeling comes. I am tired of being like this. I seek medical help the doctor gave me few medicine for anxiety and told me that I don't have to about anything else cause it's my nature to avoid people. But when I look back in time i was not like this I used to have funaround people I never used to avoid them. I talked with one of my friend and he told me maybe you are suffering from depression but I am still not sure whether it is or not but the thing is I feel like I am trapped in my past everything seems so impossible. I have lost interest in the things I used to like once. I tried to be happy. I surrounded my self with people I even forced myself to be happy but then when I came back home everytime everything sucks!! what should I do?

Day 7 of break up exactly one week today she came and packed her stuff.

Breakup

Soo, two months ago I broke up with my girl. She was upset about the whole thing. She blamed me for everything that transpired and called our relationship toxic. She told me to move on and also said that our thought processes were so different. I tried to explain to her how much I tried to become a better person for her but she wouldn't listen and told me that there was no need for me to change myself for someone. I haven't talked to her for months. The sad part was that we used to be really good friends. I loved talking to her and sharing things with her. Initially in our relationship, everything was going well. Then I somehow started to become insecure about her because of something that someone told me. I started to treat her badly but somewhere in my mind, I didn't want to do that. After some time I tried to approach her and asked her if we could still be friends. she agreed but we didn't talk much. Then one day I tried to explain to her how much she meant to me but during this conversation, I lost my cool. She didn't say anything. A few days later, she told one of my friends to tell me never to approach her again and also said that she has lost all feelings for me. It hurt me a lot. I never wanted all this to ever happen. I miss being with her. Somehow I feel that she still has some feelings for me. My friends told me to move on but I can't. I hate the fact that she still thinks that our relationship was toxic because of one instance. She never told me how she suffered. How was I supposed to know that she felt bad? I had asked her many times if she felt bad about anything, but she never said anything. I feel guilty about all this. And I haven't been able to forgive myself for it. I'm just a shadow of my former self. I need my mental peace back.

I had a dream that I started to cut again… it felt so real…

Sharing Our Innermost Thoughts