Sharing Our Innermost Thoughts

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βš•οΈDepression

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😰Stress

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β€ΊMental Healthβ€ΊThought

Kashika @kashika

For a long time, because of my relationship problems, problems with my friendships and because of my own very high expectations of myself and not being able to justify them, I thought I had depression. I downloaded an app on the advice of a friend, and after a two week analysis, I got to know I have a mild depression. I went to seek psychotherapy immediately, had 2 sessions, and felt better about myself. Since then, it’s no looking back for me. I’ve come out stronger.

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4 replies
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Anonymous
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wow, never thought about my feelings this way. and didn’t know it was this easy to just seek psychotherapy. thanks for informing

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Anonymous
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Thank you for sharing this here. I am so glad you took the step to take psychotherapy.

Avni @avni

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I am so happy for you and your insight:)

Gaurvi Narang @gaurvinaran...

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I am so happy that you got the help you needed! Realising that you need help is the first step to recovery! Thank you for sharing and I am so proud of you.

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