For a long time, because of my relationship problems, problems with my friendships and because of my own very high expectations of myself and not being able to justify them, I thought I had depression. I downloaded an app on the advice of a friend, and after a two week analysis, I got to know I have a mild depression. I went to seek psychotherapy immediately, had 2 sessions, and felt better about myself. Since then, it’s no looking back for me. I’ve come out stronger.
wow, never thought about my feelings this way. and didn’t know it was this easy to just seek psychotherapy. thanks for informing
Thank you for sharing this here. I am so glad you took the step to take psychotherapy.
I am so happy for you and your insight:)
Gaurvi Narang @gaurvinaran...
I am so happy that you got the help you needed! Realising that you need help is the first step to recovery! Thank you for sharing and I am so proud of you.