Thought

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Anonymous

First of all Now & Me, I really like how this post box prompts - how are you feeling today? So thoughtful.

I just want to talk about this negative energy that I feel surrounded by, I feel angry at my coworkers, my friends, my ex-boyfriend, everyone around me is making me angry or upset and I just want to get away from such thought and feelings.

I keep feeling like I want to end everything. I feel useless and worthless and that I’m never going to make it in life.

I don’t know how to get rid of this feeling that has so much power over me. I’m feeling helpless at this point.

Profile picture for Now&Me member @shashankpg
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3 replies
Profile picture for Now&Me member @shashankpg

Shashank Gupta @shashankpg

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Feelings give you energy
Use the energy usefully

When you feel angry start running ,or punch boxing bags or start exercising

Gursimran @gursimran82

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Just take deep breath first miss
to relax yr mind

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Anonymous
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Ur not helpless ur girl
and akele ladki kae pass boht power hoti hae ur not alone ur very strong women and u can beat this shit

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