Feels sleepy but canβt sleep π’
Morning being late in office and at night get so much tired feels sleepy but canβt sleep.
Any solutions Guys? Tried everything Music, meditation, Medicines, Early Sleeping but still canβt sleep
Joker πππ @joker279
Well do one thingβ¦ just close your eyes. Keep your phone aside without thinking about it like silent it and keep it away β¦ lay on bed straight and donβt think anything just close your eyes and stay laid stil. It would work
Iβve tried but didnβt worked, get more frustrated laying down on bed
Close your eyes and Try to make fake scenarios of things whatever you like.
Itβs sounding funny but trust me it will help you.
Thanks will try
Okay⦠try to make fairy tales in mind while laying
Same
Hi bro. Same