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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊDepressionβ€ΊThought

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Anonymous

Feels sleepy but can’t sleep 😒

Morning being late in office and at night get so much tired feels sleepy but can’t sleep.

Any solutions Guys? Tried everything Music, meditation, Medicines, Early Sleeping but still can’t sleep

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8 replies
Profile picture for Now&Me member @joker279

Joker 😈😈😈 @joker279

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Well do one thing… just close your eyes. Keep your phone aside without thinking about it like silent it and keep it away … lay on bed straight and don’t think anything just close your eyes and stay laid stil. It would work

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Anonymous
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I’ve tried but didn’t worked, get more frustrated laying down on bed

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Anonymous
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Close your eyes and Try to make fake scenarios of things whatever you like.

It’s sounding funny but trust me it will help you.

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Anonymous
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Thanks will try

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Anonymous
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Okay… try to make fairy tales in mind while laying

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Anonymous
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Same

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Anonymous
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Hi bro. Same

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