anuj @anujvohra
Why what happened
abel @abeltesfaye
I’ve been trying my best but in the past few months, it has only gotten worse. It’s not just a single factor but everything is a factor for my anxiety.
anuj @anujvohra
Okay so how are you coping with it?
“The fight is only over when you say it is.” - John Kreese
abel @abeltesfaye
I say it often times but it takes 2-3 days before the conflicts start again
Have you tried the Wim Hof method?
abel @abeltesfaye
It might work for some time , for some hours but it doesn’t last long
I understand what you’re saying, but I was asking if you’ve tried it or not.
abel @abeltesfaye
No i haven’t
You can find him on YT.
I have. It’s no bs, the real thing.