If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
@shadzi
Feeling way too anxious and overthinking about everything. What do you guys do to cope up with that? How to not feel like you’re gonna die.
S.K... @scatteredsoul
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Going through emotions and controlling your thoughts is not easy keep you mind busy and try overthinking to it’s minimum level give it some time but acknowledge the fact that you are going too deep in your thoughts
@shadzi
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Indeed… it’s just that I start feeling like my brain is another person who is bullying and thinking of the worst lol
Anyway, talking helps!
Thank you for taking some time to drop a comment :)
S.K... @scatteredsoul
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No worries buddy…
