Feeling anxious and nervous😵 I have a viva, it's going to start in an hour, I can't recall things now, I am going blank, I studied whole night😶... As time going by by heart racing more fast... What do I do?? I am trying breathing techniques tho but still anxiety increasing

Anxiety

I used to extremely energetic towards my studies and exams. From last few years I have been distracted and have lost track. I want to continue with my studies, even though I am 27 makes me feel as if I am always running late compared to other peers. I want myself to regain that concentration and zeal towards my books and degree. 
Can anyone guide. Your suggestions would mean a lot, they might help me overcome my dark phase.

Depression

I should study but idk why I don’t. I am choosing not to study and I am 100% sure that I am going to regret it. I am not even doing anything. Just lying on the bed unnecessarily.

3am Thoughts

I am going to be in 10th class and suddenly about thinking about 10th I am having fear and I dont know why I am feeling like to cry. Why is this happening to me

Instead of studying,  i like to stay on my phone and worry about how i am gonna pass😊

Exam

Couldn't do good in neet mock test 😓 After puting all my heart and soul to the work Y do I fail every time 

Competition

I have exam in few days but I did not prepare my fair copy and I don,t  know what I am doing when my exam day come now I am 10th which is I know that this time very important for my  future career life and you know you start your day with doing
 thing and your hole day good to spent but I start my with social media and you understood that how my hole day spend 

Career

I got my results today
I'm doing BBA 
And I've failed in 2 subjects of 1st semester 
I didn't expcet that. I mean i did pretty well 
And now everyone is asking my results 
And my friends are also shocked that I failed in exam. I know I have another chance.
But this is something I've never experienced 
I'm not able to think calmly what should I do?


Education

Parliamentary elections are expected on March/April 2024.

As of today, all exams on May 24 are on track.

Said by Dheeraj Khandelwal.

So, aspirants (Neet/Ca/ whatever it is) , if you see any exam postponement youtube videos, all are clickbaits.

Focus on studies, if  it is postponed, it's just an extra revision time. If not postponed, no issues, we are already on track.

Ignore the clickbaits and news ✅

Don't regret after exams, like if I got two more days, I could have studied well. Today is that 2 extra day. So study, study and study.





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